I’ve always been skeptical on nutrition and its true impact as many professionals guide you in a multitude of directions; however, working with Alec at Binded Life changes my perspective completely. He didn’t just tell me to avoid this and consume more of that but rather took a deep dive into my lifestyle, health concerns, habits, and goals to devise a comprehensive, personalized plan that has not only relieved many of the pressures that come with my stomach ailments but also completely changed my energy levels and mental clarity. I feel rejuvenated and determined, simply from truly discovering the importance of improving my internal health.